Individuals

“The mission of your life is to
enjoy every single moment of
your life.” Book, ‘The Fifth Agreement’

My mission is to help you figure
out how you can do that while
earning a living.

Each person must move along their own career pathway, in their own way, and in their own time according to their situation.

Trying to find your place at work?
Trying to figure out your next step in your career?

I’m here to help.

The Career Decision Making Cycle

Step 1 - Assessment

Begins with assessment: what skills, values, education, experience, dreams and needs an individual has. Assessment provides a variety of avenues: problems to solve, jobs to do, occupations to embrace.

Step 2 - Research

The second step is to research these avenues, opportunities, jobs and occupations. This step involves gathering accurate information.

Step 3 - Decision Making

The third step involves eliminating some of the options and making decisions about pursuing others.

Step 4 - Action

The fourth step requires action to move towards the desired solution, opportunity, job or occupation.

Career preferences and competencies, along with an individual’s life situation, change with time and experience which allows us to make thriving career changes.

Benefits of working with me:

Relief

Breathe Easy

Who I am is perfect for me here and now. What I desire is possible. I know where I am going.

Reassurance

It’s OK

I can and know how to get to where I desire to go and where I desire fits what I desire.

Results

Plan Developed

I am moving in the right direction for me now. I know my next step and how to easily take it.

Gain clarity through collaborative, guided discovery to develop a BS-free action plan leading to inspiring and well-informed decisions.

Virtual, in-person, individual
or
group session options.

Click Here

Book Lost & Found: An Adult’s Guide to Empowering Teens to Make Their Best Career Decision

My book provides information about the career myths that exist today, how career decisions are made, what options there are and what adults can do to help youth make the best career decisions possible.

Learn More

– Elizabeth Arnold

Career coaching with Sarah-Jane, at a time in my life where I felt very lost and confused about what my next step in my career would be, was comforting and reassuring. She helped me to see that feeling ‘lost’ was only one way to look at that season in my life. I soon realized that I wasn’t lost, but that I was just in the process of change and that is okay. At the beginning of our coaching session I had shed some tears and was feeling incredibly uneasy about my future. When all was said and done, I was enlightened, inspired and excited to explore what was next for me. Thank you Sarah-Jane.”

- Elizabeth Arnold

– Janis Baker

Sarah-Jane has great energy, is personable and always has time for you. Her optimism is contagious! A pleasure to work with.
- Janis Baker

– Steve Baker

I have been extremely fortunate in connecting with Sarah-Jane with her positive attitude, compassion and her wealth of knowledge in career counselling. Sarah-Jane has the ability to lift your spirits, guide you and produce positive results.
- Steve Baker

– Candy Potter, Registered Psychotherapist

Sarah-Jane has been invaluable in my career growth. Firstly, she was able to see my potential in ways that I didn’t, her knowledge of the employment landscape and appreciation of my skills helped me to identify opportunities that I was missing. When it came time to land my dream job, her expertise in resume writing, interviewing and follow-up enabled me to put my self forward successfully. I continue to consult Sarah-Jane regularly on career moves as she always gives me a perspective and tips that empower me to take the next step.
- Candy Potter

Registered Psychotherapist

Myths & Truths of Work

Myth

You will have a specific number of jobs.

Truth

You will have as many jobs as what works for you.